Top NJ In-Home Personal Training Team Staffs Female Personal Trainers for Women Clients

Female Personal Trainer trains Woman Client

Personal training and exercising with a personal trainer has been more popular and more affordable in the last 10 years. Private in-home personal training is not limited to Hollywood stars or celebrities any more.

New Jersey leading in-home personal training company Beyond Fitness Solutions, LLC now has female personal trainers on the team to help women lose fat, tone up muscles, and get in great shape in a private and comfortable setting.

"I'm pleased to add female personal trainers on my team to help more women clients who prefer to work out with a woman personal trainer," says Carey Yang, a certified personal trainer, fat loss expert and fat camp coach.

Yang is the owner and master personal trainer at Beyond Fitness Solutions, LLC -- a leading in-home personal training and weight-loss management company serving and helping clients in Morris County, Sussex County, Passaic County, Essex County and Somerset County areas in New Jersey.

There are many factors to consider when a choosing personal trainer. One of the most important considerations often overlooked regarding in-home personal training is gender.

Women have different goals and need to train differently than men. Most women want to trim down and tone up rather than bulking up.

There are many other reasons for choosing a female in-home personal trainer.

Consider the following, if

* Feel self-conscious about exercising with a male personal trainer in the your own home?

* Prefer a female personal trainer with an instinct to help and nurture?

* Prefer to work with a female personal trainer who identifies with and understands your body cycles?

* Understand the benefits of training with someone that empathizes with your busy daily life?

* Want a trainer who designs quality routines because your health is as important to them as it is to you?

* Need the positive motivation a woman often provides?

* Want to be held accountable by someone who identifies with your needs and limitations?

* Want to avoid making your husband or boyfriend jealous?

* Want a female personal trainer who provides good health advice from an intimate, innate perspective?

* Worry that a male trainer may make you nervous and distract you?
Want the better results that come from training with a women?

"If you answer yes to any of these questions, we have the answer for you: In-Home Personal Training for Women, By Women," Yang says. "Sign up for complimentary fitness consultation at http://www.BeyondFitnessSolutions.com. We’ll contact you and schedule a female personal trainer to meet you and get you started."


About C. Carey Yang and Beyond Fitness Solutions, LLC
C. Carey Yang, Your Dream Body WorkoutXpert (TM), is a certified personal trainer and fitness boot camp instructor based in Morris County, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint (TM) Body Transformation System.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com.



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Essex County NJ In-Home Personal Trainers Help Women Lose Fat, Tone Up, Feel Great and Look Their Best

Short in time?
Lack of motivation?
Trouble losing weight?
Sick and tired of fad diets?

Our team of in-home personal trainers in Essex County, NJ are available to come to help you lose weight, reduce body fat, and get in great shape!

Beyond Fitness Solutions, LLC is a leading fitness training company serving Northern New Jerey areas. The owner and master trainer C. Carey Yang, Your Dream Body WorkoutXpert(TM), is a certified personal trainer and fitness expert and the creator of the 6-Step Dream Body Blueprint(TM) Fitness Makeover System.

We provide in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. We specialize in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.beyondfitnesssolutions.com/.


Major Towns Served include:
Bloomfield
Caldwell
Cedar Grove
Fairfield
Livingston
Maplewood
Milburn/ Short Hills
Montclair
North Caldwell
Nutley
Roseland
South Orange
Verona
West Caldwell
West Orange

If your town is not listed, please still request your consultation at http://www.beyondfitnesssolutions.com/.

Train with the Best!

Sculpting Sharply Shaped Shoulders and Tightly Toned Arms

Carey Yang, Certified Personal Trainer
Your Dream Body WorkoutXpert

We have a few nice warm days. Trees and flowers are blooming. Pollens are running rampant. This is the allergy season many people suffer from for a few weeks.

Don't get sidetracked by the nuances and inconveniences. I know many people, including some of my clients, find plausible excuses not to stick to their plan to exericse and eat right.

The difference between success people and who quit is just a series of very small steps. They face the same challenges and obstables. Successful people are looking forward and focusing on their goals. They know they're a step closer to the detination for every step they're moving forward.

Okay. Enough pep talk and motivation. I can only externally 'motivate' you so much. In the end, you have to intrically motivate youself or inspire youself to doing what you say you want to do, to be and to have.

Here is today's workout routine to help you get beach-body ready. We focus shoulders and arms. These muscles are visible when you wear short sleeves and sleeveless in summer.

Superset (4 sets)
- Smith Machine Shoulder Press @ 115# x 10 reps
- Dumbbell Shoulder Rear Raise @ 20/20# x 15 reps

Superset (3 sets)
- Weighted Dips @ BW+50#DB x 10 x 8 x 8 reps
- 1-DB Overhead Press @ 50#DB x 10 x 10 x 10 reps

Superset (4 sets)
- Biceps Curls @ EZ Bar + 20/20# x 12 reps
- Lying Triceps Extension "Skull Crucher" @ EZ Bar +20/20# x 12 reps